When to Take Milk Thistle: Timing, Benefits, and How It Helps in Weight-Loss Formulas 3 min read Health When to Take Milk Thistle: Timing, Benefits, and How It Helps in Weight-Loss Formulas V And C Online September 27, 2025 Milk thistle (Silybum marianum) has long been used as a herbal remedy—especially for liver health. In recent... Read More Read more about When to Take Milk Thistle: Timing, Benefits, and How It Helps in Weight-Loss Formulas